Tinnitus: Why You Hear Ringing in Your Ears and What You Can Do
November 07, 2025
Have you ever sat in silence only to notice a faint ringing, buzzing, or humming sound that no one else seems to hear? You’re not alone. According to research, nearly 15–20% of adults experience tinnitus at some point in their lives. While the condition itself isn’t a disease, it often signals an underlying issue within the ear or hearing system that needs attention.
Understanding Tinnitus
Tinnitus is the perception of sound in the absence of an external source. Some people describe it as ringing, while others hear clicking, hissing, or even whistling noises. It can affect one or both ears and may be constant or come and go. For many, it’s most noticeable in quiet surroundings—such as at night—when external sounds are minimal.
The underlying cause lies in how the brain interprets signals from the auditory system. When delicate hair cells in the inner ear are damaged, they send irregular impulses to the brain, creating the illusion of sound.
Common Causes
Tinnitus can result from a variety of conditions, including:
- Age-related hearing loss: As hearing declines with age, the brain compensates by amplifying internal signals.
- Exposure to loud noises: Concerts, machinery, or prolonged headphone use can damage inner ear cells.
- Earwax buildup: Blockages can create pressure changes in the ear canal, leading to ringing sensations.
- Middle or inner ear infections: Inflammation or fluid retention often alters hearing function.
- Certain medications: Some antibiotics, pain relievers, or diuretics can trigger or worsen tinnitus.
- Stress and anxiety: These can heighten the brain’s sensitivity to sound and intensify the perception of ringing.
When to See a Specialist
While mild, short-term tinnitus may resolve on its own, persistent or worsening symptoms should not be ignored. You should consult an ENT specialist if the ringing lasts more than a week, affects your sleep, or is accompanied by dizziness, hearing loss, or ear pain. Early evaluation helps identify whether the cause is reversible—such as earwax impaction or infection—or linked to more complex inner ear conditions.
Treatment and Relief Options
Treatment depends on the underlying cause. If earwax or infection is responsible, clearing it often brings immediate relief. For chronic tinnitus, sound therapy, hearing aids, and lifestyle modifications—such as managing stress and avoiding loud noise exposure—can significantly reduce discomfort. In some cases, relaxation techniques and cognitive therapies help retrain the brain’s response to sound.
Conclusion
Tinnitus can be frustrating, but it’s often manageable with the right care. Don’t dismiss that persistent ringing as something you must live with. At Anand ENT Hospital, Coimbatore, our experienced specialists use advanced diagnostic tools and personalized treatment plans to identify the root cause and restore your ear health.
If you’ve been hearing unexplained sounds, schedule your consultation today and take the first step toward clearer, quieter hearing.

